Are you ready for Coaching?
Coaching is a partnership between the client and the coach.
Using tennis as an example. The coach guides the player, but the player plays the game to win the prize.
For coaching to be effective, the client needs to be ready to actively engage in the coaching process, and this one page guide can help with gauging coaching readiness.
Click to get your copy.
10 Steps for Planning with ADHD
Do you find it difficult to make plans that actually work? Is your To-Do list getting longer by the week and the thought of addressing it so overwhelming? Planning is a core executive functioning skill that many people with ADHD struggle with.
Click to get your copy of the 10 steps for effective planning with ADHD!
Planners
This resource has multiple templates to help you get started with your weekly and daily planning. Click to get your copy!