ADHD Delta Coaching

Supercharge your ADHD Delta®

You have ADHD and it’s OKAY

You don’t have ADHD and it’s OKAY

We believe that everyone deserves to be OKAY

We want to partner with you on your journey to OKAY

“Ojonoka brings warmth, humor, and insight into every conversation. She’s one of those rare people who makes you feel instantly at ease while also asking the kinds of questions that really make you think. Her curiosity is genuine, and her questions are powerful—working with her always left me feeling lighter, clearer, and more connected to myself.” - Andrea Hernandez, USA ~~~

“My coaching experience with OJ, at ADHD Delta Coaching was a game-changer for me. OJ was incredibly supportive and asked just the right questions—the kind that made me pause and really reflect. That deep thinking helped me figure out what actually works for me, instead of trying to force systems that never stuck. Now, I have an organization system that finally feels natural and sustainable because it’s built around how my brain works. I can’t thank her enough for her guidance!” - Jody, Canada ~~~

“Ojonoka brings warmth, humor, and insight into every conversation. She’s one of those rare people who makes you feel instantly at ease while also asking the kinds of questions that really make you think. Her curiosity is genuine, and her questions are powerful—working with her always left me feeling lighter, clearer, and more connected to myself.” - Andrea Hernandez, USA ~~~ “My coaching experience with OJ, at ADHD Delta Coaching was a game-changer for me. OJ was incredibly supportive and asked just the right questions—the kind that made me pause and really reflect. That deep thinking helped me figure out what actually works for me, instead of trying to force systems that never stuck. Now, I have an organization system that finally feels natural and sustainable because it’s built around how my brain works. I can’t thank her enough for her guidance!” - Jody, Canada ~~~

Welcome to ADHD Delta Coaching, where we support individuals with ADHD to thrive by mastering executive functioning skills. We understand the unique challenges that come with ADHD, and believe that every person possesses inherent potential that can be nurtured and developed. We're here to help you develop the skills and strategies you need to unlock your full potential.

What is Executive Functioning?

Executive functions are a set of cognitive skills that help us manage our daily lives. These skills include:

  • Working Memory: Holding information in your mind to complete tasks.

  • Flexible Thinking: Adapting to new situations and perspectives.

  • Self-Control: Managing impulses and emotions.

  • Planning & Prioritizing: Organizing tasks and setting goals.

  • Task Initiation: Getting started on activities.

  • Organization: Keeping track of materials and information.

  • Time Management: Estimating and allocating time effectively.

For individuals with ADHD, these skills can present significant hurdles, impacting daily life, work, and relationships.

How We Can Help

At ADHD Delta Coaching, we specialize in helping you develop and strengthen your executive functioning skills. Our personalized coaching approach focuses on:

  • Understanding Your Unique Profile: We'll work together to identify your specific strengths and areas for growth.

  • Developing Practical Strategies: Learn actionable techniques to improve organization, time management, focus, and more, all within a neurodivergent-friendly framework.

  • Building Sustainable Habits: We'll help you integrate new strategies into your daily routine for long-term success, with understanding and patience.

  • Providing Ongoing Support: Our coaching provides a supportive, encouraging and caring environment for your journey.

Who We Work With

We partner with individuals who are ready to:

  • Overcome procrastination and improve productivity.

  • Enhance their focus and attention.

  • Manage their time more effectively.

  • Reduce feelings of overwhelm and stress.

  • Achieve their personal and professional goals.

Ready to Transform Your Life?

Take the first step towards a more organized, focused, and fulfilling life. Contact us today for a free consultation to learn how ADHD Delta Coaching can make a difference for you. We're here to support you with a caring and neurodivergent-friendly approach.

Reserve your complimentary consultation

Want to know more?

Contact us and we will get in touch.

We look forward to connecting with you.