Are you ready for Coaching?

Coaching is a partnership between the client and the coach.

Using tennis as an example. The coach guides the player, but the player plays the game to win the prize.

For coaching to be effective, the client needs to be ready to actively engage in the coaching process, and this one page guide can help with gauging coaching readiness.

Click to get your copy.

Coaching vs Medication - A multimodal approach

Do you wonder what benefits coaching has to offer, considering that you are already taking medication?

Are you trying to make a decision on a preferred treatment approach?

This guide sheds some light into how both approaches interact.

Click to get your copy!

Ways to Succeed with ADHD

Looking for tips and tricks for succeeding at life with ADHD from international certified ADHD coaches?

Then look no further as this 37 page e-book created by the International ADHD Coach Training Center (iACTcenter) has got you covered!

While you are at it, look out for my medication taking tips on page 14!

Planning with ADHD

Do you find it difficult to make plans that actually work?

Is your To-Do list getting longer by the week and the thought of addressing it so overwhelming?

Planning is a core executive functioning skill that many people with ADHD struggle with.

Click to get your copy of the 10 steps for effective planning with ADHD!

Planners

This resource has multiple templates to help you get started with your weekly and daily planning. Click to get your copy!